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Coaching
Running, strength, and pacing plans built around your test data, not guesswork.
Book thisStructured coaching for running, strength, and race-day pacing — built from your test data when you have it, or from a structured assessment when you don’t.
Steve works with club runners, first-time marathoners, and lifters who want their conditioning to match their strength work. Plans are adjusted week to week based on how you’re actually responding, not a template pulled off a shelf.
What’s included
- Individualised training plan (running, strength, or combined)
- Pacing strategy for target races
- Weekly or fortnightly check-ins
- Direct access between sessions for quick questions
Before you book
Common questions
- Do I need a VO2 test first?
- Not always — but if you have test data, your plan is built around your actual thresholds rather than generic pace charts.
- How often should I book?
- Most athletes check in every 1–2 weeks during a build block. Race prep may be more frequent; off-season can be monthly.
- Is this online or in person?
- Sessions are available in person at the lab or via video call. Training plans are delivered through a shared document you can access anytime.
Book now
Pick a time
Choose a slot below. Payment is taken at booking — cancel 24 hours ahead for a full refund.